All my free resources in one place
Kids Eyes
Kids Screentime Guide
FILLABLE SCREETIME AGREEMENT:
Worried about your child's screen time? I review current recs and how to get your child on board with limits.
Nearsightedness Quiz
FREE QUIZ !
This quiz will help you understand your child’s risk factors for needing glasses.
Electronic Device Checklist
FREE CHECKLIST:
Limit the whining. It can be hard to limit screen time when your child is constantly nagging you for it. Here’s what I used in my own home to help kids know when they can get screen time.
Time Management
Prioritize Your Tasks
FREE WORKBOOK:
It's easy to feel busy, yet unproductive, becoming occupied with the urgent tasks instead of the important.
Learn To Say No
FREE CHEAT SHEET:
Reclaim your time by saying no the opportunities that don't align with your values and goals
Family Calendar Organization
FREE VIDEO + GUIDE:
Get all of your family members on the same page. Learn how to organize your family calendar and how to get buy in from your partner and children.
Daily Checklist
FREE CHECKLIST:
What's holding you back from using your time effectively? Often times, it's lack of a proper routine that's preventing you from maximizing your productivity.
Medical Journey
Attending Lounge Pearls
FREE E-BOOK:
Female mentors are not as plentiful as we would hope. Download this e-book of inspirational and actionable advice from female physicians.
Private Practice Checklist
FREE CHECKLIST:
Feeling overwhelmed at everything that needs to be done before you open the doors to your private practice.