Do you find yourself saying yes when you would have preferred saying no? This is a dilemma many working moms can relate to. If you are struggling with how to say no, listen to this episode to learn how I have started saying no in a way that is respectful to the other person and myself.

Resilience. The ability to bounce back and keep going. The skill we all need if we want to move forward because, lets be honest, we all fail from time to time. In this episode, I'll share 3 practical steps how to start using adversity to build resilience.

How can you perform at the highest standard possible in all areas of your life? In this episode, we deep dive into achieving your full potential professional and personally and how to get there, defining your high leverage activities that help you achieve results, building a team that helps you multiply your ROI, creating hard stops in your work and life (Megan is done with work every day at 3 pm!).

Productivity is great. I'm all about it. But it's a problem when you begin overworking at the expense of parts of your life - relationships, family, mental health, sleep and exercise.

The mental load that we as women carry could be a factor keeping women from the C-Suite. Did I buy that birthday present? Am I ready for that meeting tomorrow? What are we having for dinner tonight? Did I forward that email to my assistant? All of these seemingly small decisions that we make throughout the day and that run through our minds as we go about our days could be what is keeping us from living at our full potential. 

Let’s face it- we are all trying to do so much. Build community, run a business, be there for our friends and family, and on and on. So it’s understandable if you are experiencing some burnout or overwhelm. However, you don’t have to stay in that state of overwhelm!

Finding friends as an adult is hard, and keeping them can be even harder. Surrounding yourself with women who inspire and challenge you is critical for your own personal growth..

Do you feel like your day lacks consistent goal setting and prioritization? Do you ever wonder if you’re spending enough time with your loved ones? In this episode we’re getting into all of the details and how we all need to start managing our time like we do our money.

If you find yourself feeling too busy for the things that make you feel like you, then something has to change. Let’s start by identifying your non-negotiables and changing your routines to fit these in your schedule.