Everything You Need to Know About Childhood Myopia
If you’ve ever noticed your child holding a book close, squinting to see the board, or needing stronger glasses every year — you’re not alone. Childhood myopia (or nearsightedness) is becoming increasingly common, and it’s happening at younger ages than ever before.
As both a pediatric ophthalmologist and a mom of three, I’ve seen firsthand how confusing and frustrating this can be for families. The good news? We have evidence-based ways to slow myopia progression — and the earlier we act, the better the results.
Over the years, I’ve created dozens of videos, podcasts, and blogs to help parents understand what’s really happening with their child’s eyes. This page brings all of those resources together — so you can find clear, trustworthy guidance in one place.
My Instagram Reels on Myopia
Preventing Nearsightedness in Kids: Expert Tips for 2023
Strategies to help slow or prevent myopia progression, including low-dose atropine drops.
Watch here
Slow Down Myopia Progression with Essilor Stellest Lenses
How Stellest lenses can reduce myopia progression — and why early intervention matters.
Watch here
Teaching Tuesday: Myopia Management Explained
An educational breakdown of myopia management options for children.
Watch here
What's One Thing Doctors Never Let Their Kids Do?
A candid conversation with Dr. Gabie Izralson about the impact of screen time on children’s eyes.
Watch here
I've Seen It Too Many Times—Kids Labeled as Distracted or...
Why vision issues are sometimes mistaken for behavioral problems.
Watch here
Spend Less Time on Screens
All near work counts — not just tablets. Here’s how to set healthy limits.
Watch here
And This Is Why I Educate on Social Media (and Always Will)
The science behind outdoor time and why it’s one of the best ways to prevent myopia.
Watch here
Not Easy Having an Eye Doctor Mom!
A 2024 J Clin Med meta-analysis confirmed that low-dose atropine is both safe and effective in pre-myopic children.
Watch here
Moments of Unfiltered Joy: Embracing the Imperfect
A glimpse into family life — and how I balance motherhood with protecting my kids’ eye health.
Watch here
Parenting Truths Exposed: Kids Are Savage
Real-life parenting moments and the importance of staying consistent with myopia treatment.
Watch here
More Myopia Reels to Explore
(Short clips, education, and awareness moments from Instagram)
The surprising link between outdoor time and myopia prevention
How to know if your child’s prescription is progressing too fast
Raising Awareness: Global Myopia Awareness Coalition
As a proud partner with the Global Myopia Awareness Coalition, I’ve worked to highlight how rapidly myopia is increasing in children — especially after the rise in screen time during the pandemic. Together, we’re helping parents understand the early warning signs and treatment options that can make a lifelong difference.
Watch the collaboration here
Related Topics
Blog: What Every Parent Should Know About Myopia Progression
Podcast: The Real Talk on Childhood Myopia (with Dr. Shieva Ghofrany)
YouTube: Myopia Management 101 — Glasses, Contacts, and Atropine
Final Thoughts
Myopia isn’t just about needing glasses — it’s about understanding how lifestyle, genetics, and early habits affect a child’s long-term vision.
Small, consistent changes can make a big difference: more outdoor play, screen breaks, and regular eye exams.
If you’re a parent trying to figure out what’s best for your child, I hope these resources help you feel informed and empowered.
You’re doing great — and every small step you take today protects how your child will see the world tomorrow.
