What Parents Need to Know About Nearsightedness in Kids (Myopia)
As a pediatric ophthalmologist and mom of three, I break down what every parent should know about nearsightedness, screen time, and protecting your child’s vision. Backed by research and real-life experience, this episode makes kids’ eye health easier to understand—and act on.
Eye Floaters: What They Are, When to Worry & What Actually Works
Have you ever noticed tiny specks, squiggles, or cobweb-like shadows drifting across your vision? Do they move when you try to focus on them? Are they just annoying, or could they be a sign of something serious?
Snow And Sunglasses: Protecting Your Eyes This Winter
Do you really need sunglasses in the snow? What about on cloudy days? In today’s episode, Dr. Rupa Wong, ophthalmologist, is sharing why sunglasses are a must in winter—yes, even when the skies are overcast. Snow reflects up to 80% of UV rays, which can double your UV exposure and increase your risk of serious eye damage.