Welcome to the Blog

I’m a Physician, Private Practice Owner, Mama to 3 Kids, Educator, Textbook Author, Managing Partner, Conference Co-Founder, and Mentor.

I’ve got a little bit of ophthalmology, a little of motherhood and Hawaii life, a little bit of eye makeup & eye health. You name it, I’m probably talking about it. But, all through my lens (yes, pun intended) of being a doctor mom.

Screen-Free Fun: Games & Activities Kids Actually Love

Screens can be a lifesaver some days, but too much time on devices can affect kids’ vision, focus, and even sleep. The good news? There are plenty of engaging, screen-free activities that kids actually love. From brain-teasing puzzles to classic card games and creative outlets, here are my favorite options that keep little hands (and minds) busy—without a screen in sight.

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